Do You Feel Like Rebelling Against These Things Too?

Here are some of the things I have absolutely had enough of, and some of the changes I want to contribute to. Do you feel the same way? What would you change, in this list?

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Anxiety and Overwhelm: is This What’s Triggering Them?

The Inner Critic is here to stay. But it doesn’t have to be a source of anxiety and overwhelm. Here are 4 steps for making it your ally.

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A Real Green Life – a Way of Living That Makes a Difference

“REAL” – genuine, authentic, true; not artificial, imitated, or virtual. “GREEN” – regenerative/doing as little harm as possible. If all you do is take this approach to caring for your self, your family, and the places and things you love, you’ll be making a difference.

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On “Not Enough Time,” and “Not Good Enough”

A short post on how we use our time and those uncomfortable feelings of “not enough time,” and “not good enough.” Turns out, they might all be connected.

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How Tending Your Inner Parts, Besides Making You Feel Better, Helps Mend the World

As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.

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The Lies That Keep You Trapped in “Not Enough Time”

How often do you say, “I don’t have time”? What if there were ways you could take ownership of how you experience time in your life?

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5 Questions to Help You Learn From Last Year and Make the Most of This Year

Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.

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Expanding on the Grandmother Effect

How women, and older women in particular, can contribute to peace and well-being for families, communities, and the wider web of life.

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Why Your Least Visible Work is Your Most Important Work

(10th in a Series) When you do the deep personal work necessary to give up conflict (internal and external), this invisible choice wields power out of all proportion to its humble appearance.

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Why Your Most Important Responsibility is Taking Care of You

(9th in a Series) As within, so without. How we care for our innermost selves, each other, and our planet, are all linked. As urgent as it may seem to address those issues “out there,” it’s essential to begin “in here.”

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