Here are some of the things I have absolutely had enough of, and some of the changes I want to contribute to. Do you feel the same way? What would you change, in this list?
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- Tag: Building personal sovereignty
Anxiety and Overwhelm: is This What’s Triggering Them?
The Inner Critic is here to stay. But it doesn’t have to be a source of anxiety and overwhelm. Here are 4 steps for making it your ally.
What I Mean by “A Real Green Life”
“REAL” – genuine, authentic, true; not artificial, imitated, or virtual. “GREEN” – regenerative/doing as little harm as possible. If all you do is take this approach to caring for your self, your family, and the places and things you love, you’ll be making a difference.
On “Not Enough Time,” and “Not Good Enough”
A short post on how we use our time and those uncomfortable feelings of “not enough time,” and “not good enough.” Turns out, they might all be connected.
How Tending Your Inner Parts, Besides Making You Feel Better, Helps Mend the World
As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.
The Lies That Keep You Trapped in “Not Enough Time”
How often do you say, “I don’t have time”? What if there were ways you could take ownership of how you experience time in your life?
5 Questions to Help You Learn From Last Year and Make the Most of This Year
Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.
Empowered Thinking for Deep Change
We’re so in the habit of controlling each other or being controlled that we’ve forgotten how to think for ourselves. We’re so overwhelmed by the challenges we face that we assume there’s nothing we can do (and it’s all our fault). And we assume that controlling each other is necessary and failing was inevitable because humans are just basically bad.
Let’s explore how we might replace these habits and assumptions with more empowered ways of thinking.
Expanding on the Grandmother Effect
How women, and older women in particular, can contribute to peace and well-being for families, communities, and the wider web of life.
Why Your Least Visible Work is Your Most Important Work
(10th in a Series) When you do the deep personal work necessary to give up conflict (internal and external), this invisible choice wields power out of all proportion to its humble appearance.