Here are some of the things I have absolutely had enough of, and some of the changes I want to contribute to. Do you feel the same way? What would you change, in this list?
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- Tag: Journaling
New Beginnings in the Garden of You
We all have an inner life — an inner “garden.” When we neglect it, the useful, beautiful things in it whither and diminish, and the weeds take over. This post shares ways to help your inner garden thrive by tending it in alignment with Nature’s seasons.
The Lies That Keep You Trapped in “Not Enough Time”
How often do you say, “I don’t have time”? What if there were ways you could take ownership of how you experience time in your life?
First Day of Spring (Southern Hemisphere)
Spring is the time to look at the “seeds” or intentions we’ve been gestating over winter, to choose those with the best chances of surviving and thriving, and to let go of the rest of them. As in the garden, so in our inner lives. Otherwise, your coming “growing season” may be filled with too much stuff, or with stuff that isn’t serving you. And if it isn’t serving you then it also won’t be serving your world, which is an extension of you.
What will the Full Moon Reveal for You?
The lunar cycle offers us a template for reconnecting to Nature and living in more balanced, regenerative ways. In this post: lunar cycle and full moon concepts I’ve been learning about, along with the journal prompts I use at the time of the Full Moon.
What the Waning Moon can Teach Us about Connection and Support
The lunar cycle holds wonderful opportunities for learning and growth, and for reconnecting with Nature’s wisdom. This post explores what the waning moon and the still, empty, “mid-winter” moment at the dark of the moon have to teach us.
5 Questions to Help You Learn From Last Year and Make the Most of This Year
Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.
Difficult Emotions are Allies in Disguise
Where those difficult emotions might be coming from, what might be amplifying them, and why it’s important to be gentle with yourself when they show up.
3 Ways to Bring Ourselves Home
You have a limited amount of mental space and its up to you to choose what to fill it with. In this post, I’ll share 3 practices for using our thinking to “bring ourselves home.”
Spring Equinox – Journaling to Invite Balance
The Equinoxes mark the two points in the year round of the seasons where the number of hours of daylight and darkness are roughly equal, and so they are a good time to invite balance into our lives. This post introduces the Wheel of the Year and shares my Journaling practice for the Equinoxes.