New Beginnings in the Garden of You

Introduction…Our outer and inner gardensWe all have an outer life, and we also all have an inner life.Most of us pay far more attention to our outer lives

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The Lies That Keep You Trapped in “Not Enough Time”

I’ve just finished reading The Big Leap, by Gay Hendricks, and I really enjoyed it. In particular, I got a lot out of his take on time. The scarce kind

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First Day of Spring (Southern Hemisphere)

"We are at an important point in the wheel of the year, the ongoing cycles of life... Imbolc or the first day of spring (Southern Hemisphere). If there was

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What will the Full Moon Reveal for You?

What will the Full Moon Reveal for You?About a 10 - 12 minute read | 10th June, 2022The lunar cycle offers us a template for reconnecting to Nature

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​What the Waning Moon can Teach Us about ​​​Connection ​​and Support

What the Waning Moon can Teach Us about Connection and SupportAbout a 4 minute read28th Feb, 2022I'm writing this post as the current lunar cycle ebbs towards its

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5 Questions to Help You Learn From Last Year and Make the Most of This Year

5 Questions to Help You learn from Last Year and Make the Most of This YearAbout a 6-7 minute read28th December, 2021This year instead of just setting New

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Difficult Emotions are Allies in Disguise

Difficult Emotions are Allies in Disguise About a 5 - 6 minute read7th December, 2021 This started from a gathering of few recent entries in my personal journal

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3 Ways to Bring Ourselves Home

3 Ways to Bring Ourselves HomeAbout a 4 minute read8th November, 2021Last week, I wrote a post in which I explained what I mean by the term, "empowered thinking."

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Spring Equinox – Journaling to Invite Balance

Spring Equinox - Journaling to Invite Balanceabout a 5 minute read | 26th September, 2021The Equinoxes mark the two points in the year round of the seasons where

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