We all have an inner life — an inner “garden.” When we neglect it, the useful, beautiful things in it whither and diminish, and the weeds take over. This post shares ways to help your inner garden thrive by tending it in alignment with Nature’s seasons.
The lunar cycle offers us a template for reconnecting to Nature and living in more balanced, regenerative ways. In this post: lunar cycle and full moon concepts I’ve been learning about, along with the journal prompts I use at the time of the Full Moon.
How I came to swear by yarrow (Achillea millefolium) for oral health care and particularly for gum health.
The herb yarrow (Achillea millefoleum) has many uses. Its particularly well known for its ability to quickly stop blood loss and help heal wounds.
Wild edibles (aka weeds) provide better nutrition than supermarkets ever can, for free.
6 Salad bowl contenders that can handle heat and high humidity. The 7th plant can make a nutritious salad by itself if you have the right growing niche for it. Plus a tip on getting the most nutrition from your salad greens. UPDATED July 2023.
I used to think chokos were boring, bland, and not very useful, but I’ve changed my mind. Here are 6 of the ways I use chokos and choko vines since I gained a better appreciation for them.
