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	<description>Making healthier choices. For you, your family and community, and our Earth.</description>
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		Comment on How to Harvest and Use Queensland Arrowroot by Kate		</title>
		<link>https://arealgreenlife.com/harvest-use-queensland-arrowroot/#comments/2294</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=8572#comment-2294</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://arealgreenlife.com/harvest-use-queensland-arrowroot/#comments/2293&quot;&gt;Mylie&lt;/a&gt;.

Hi Mylie, thank you for commenting and I&#039;m glad the info was helpful. No, I haven&#039;t dried and powdered arrowroot. I&#039;ve found that the older tubers contain the most starch, but are also the most fibrous. If I were to want to harvest the starch specifically I would experiment with chopping/shredding/grating older tubers and sitting them in water. The fine, heavier starch will fall and sit at the bottom and the fiber will rise toward the surface and can then be poured off with the water. But this would be laborious and time consuming to produce any worthwhile quantity of clean starch. I suppose you could just shred/grate then dry and add that to stews etc, but I&#039;m not sure how palatable it would be. Comment here about your experiments!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://arealgreenlife.com/harvest-use-queensland-arrowroot/#comments/2293">Mylie</a>.</p>
<p>Hi Mylie, thank you for commenting and I&#8217;m glad the info was helpful. No, I haven&#8217;t dried and powdered arrowroot. I&#8217;ve found that the older tubers contain the most starch, but are also the most fibrous. If I were to want to harvest the starch specifically I would experiment with chopping/shredding/grating older tubers and sitting them in water. The fine, heavier starch will fall and sit at the bottom and the fiber will rise toward the surface and can then be poured off with the water. But this would be laborious and time consuming to produce any worthwhile quantity of clean starch. I suppose you could just shred/grate then dry and add that to stews etc, but I&#8217;m not sure how palatable it would be. Comment here about your experiments!</p>
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		<title>
		Comment on How to Harvest and Use Queensland Arrowroot by Mylie		</title>
		<link>https://arealgreenlife.com/harvest-use-queensland-arrowroot/#comments/2293</link>

		<dc:creator><![CDATA[Mylie]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=8572#comment-2293</guid>

					<description><![CDATA[Thank you for this wonderful information. We were gifted some bulbs, planted them, and they went crazy!! I found your site when googling when and how to harvest them.
Have you dried it and powdered it to use as a thickener in stews etc?]]></description>
			<content:encoded><![CDATA[<p>Thank you for this wonderful information. We were gifted some bulbs, planted them, and they went crazy!! I found your site when googling when and how to harvest them.<br />
Have you dried it and powdered it to use as a thickener in stews etc?</p>
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		Comment on Why We Stopped Eating Organ Meats, What We&#8217;re Missing, and How to Start Again by Kate		</title>
		<link>https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2290</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=1794#comment-2290</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2288&quot;&gt;Jayne Evans&lt;/a&gt;.

Hi Jayne, no, I didn&#039;t know that about stearic acid. But I find that kind of thing fascinating -- every time I learn something like that I feel reminded that Intelligence is everywhere, including in our cells. Also thanks for the liver tip! I&#039;m not sure I could convince my kids to swap out their crumbed steak for marinated crumbed liver, but maybe I&#039;ll try ;-)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2288">Jayne Evans</a>.</p>
<p>Hi Jayne, no, I didn&#8217;t know that about stearic acid. But I find that kind of thing fascinating &#8212; every time I learn something like that I feel reminded that Intelligence is everywhere, including in our cells. Also thanks for the liver tip! I&#8217;m not sure I could convince my kids to swap out their crumbed steak for marinated crumbed liver, but maybe I&#8217;ll try 😉</p>
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		Comment on Why We Stopped Eating Organ Meats, What We&#8217;re Missing, and How to Start Again by Kate		</title>
		<link>https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2289</link>

		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=1794#comment-2289</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2287&quot;&gt;Redkite&lt;/a&gt;.

I agree, Redkite. Thanks for commenting :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2287">Redkite</a>.</p>
<p>I agree, Redkite. Thanks for commenting 🙂</p>
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		Comment on Why We Stopped Eating Organ Meats, What We&#8217;re Missing, and How to Start Again by Jayne Evans		</title>
		<link>https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2288</link>

		<dc:creator><![CDATA[Jayne Evans]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=1794#comment-2288</guid>

					<description><![CDATA[You mentioned stearic acid, did you know your heart can use this nutrient molecule to help fuel cardiac cells? Cardiac cells are the only cells in the body where this (large) molecule can pass through the cell membrane.

A tasty way to eat liver is to marinate it in red wine vinegar, coat it with seasoned flour it and pan fry until just cooked through. The vinegar neutralises the taste.]]></description>
			<content:encoded><![CDATA[<p>You mentioned stearic acid, did you know your heart can use this nutrient molecule to help fuel cardiac cells? Cardiac cells are the only cells in the body where this (large) molecule can pass through the cell membrane.</p>
<p>A tasty way to eat liver is to marinate it in red wine vinegar, coat it with seasoned flour it and pan fry until just cooked through. The vinegar neutralises the taste.</p>
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		Comment on Why We Stopped Eating Organ Meats, What We&#8217;re Missing, and How to Start Again by Redkite		</title>
		<link>https://arealgreenlife.com/why-we-stopped-eating-organ-meats/#comments/2287</link>

		<dc:creator><![CDATA[Redkite]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=1794#comment-2287</guid>

					<description><![CDATA[I am a keen watcher of wildlife programs and it is interesting to note that many predators (cats big and small, foxes, wolves, orcas, etc) are often seen to go for the organ meat first sometimes leaving the rest of the kill.]]></description>
			<content:encoded><![CDATA[<p>I am a keen watcher of wildlife programs and it is interesting to note that many predators (cats big and small, foxes, wolves, orcas, etc) are often seen to go for the organ meat first sometimes leaving the rest of the kill.</p>
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		Comment on Weeds: Real Nutrition for Free by Organ Meats: The Nutrition You&#039;re Missing &#124; ARealGreenLife		</title>
		<link>https://arealgreenlife.com/weeds-real-nutrition-for-free-for-free/#comments/2286</link>

		<dc:creator><![CDATA[Organ Meats: The Nutrition You&#039;re Missing &#124; ARealGreenLife]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=9214#comment-2286</guid>

					<description><![CDATA[[&#8230;] in terms of nutrients per calorie, leafy greens (especially wild leafy greens) score higher for some vitamins and minerals (especially vitamin K, vitamin C, fiber, and [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] in terms of nutrients per calorie, leafy greens (especially wild leafy greens) score higher for some vitamins and minerals (especially vitamin K, vitamin C, fiber, and [&#8230;]</p>
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		Comment on Weeds &#8211; Deep, Wild Nutrition And Medicine by Organ Meats: The Nutrition You&#039;re Missing &#124; ARealGreenLife		</title>
		<link>https://arealgreenlife.com/weeds-nutrition-and-medicine/#comments/2285</link>

		<dc:creator><![CDATA[Organ Meats: The Nutrition You&#039;re Missing &#124; ARealGreenLife]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=22892#comment-2285</guid>

					<description><![CDATA[[&#8230;] measure nutritional density. Measured in terms of nutrients per calorie, leafy greens (especially wild leafy greens) score higher for some vitamins and minerals, while organ meats score better for [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] measure nutritional density. Measured in terms of nutrients per calorie, leafy greens (especially wild leafy greens) score higher for some vitamins and minerals, while organ meats score better for [&#8230;]</p>
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		<title>
		Comment on Happy Meat, Happy Ecosystems, Happy People by Organ Meats: Why We Stopped, What We&#039;re Missing, and How to Start Again &#124; ARealGreenLife		</title>
		<link>https://arealgreenlife.com/happy-meat/#comments/2282</link>

		<dc:creator><![CDATA[Organ Meats: Why We Stopped, What We&#039;re Missing, and How to Start Again &#124; ARealGreenLife]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=15630#comment-2282</guid>

					<description><![CDATA[[&#8230;] When my first child was a baby, I read the book Nourishing Traditions&#160;by Sally Fallon. I devoured it like a novel, and it &#160;started me on a real food journey that has served my family well. A few years after that, we were able to organize our life to where we now have the privilege and responsibility of raising our own meat.&#160; [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] When my first child was a baby, I read the book Nourishing Traditions&nbsp;by Sally Fallon. I devoured it like a novel, and it &nbsp;started me on a real food journey that has served my family well. A few years after that, we were able to organize our life to where we now have the privilege and responsibility of raising our own meat.&nbsp; [&#8230;]</p>
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		Comment on The Cycle of Life by Farm Update: New Calf, Chickweed Salads, Veggie Harvest &#124; ARealGreenLife		</title>
		<link>https://arealgreenlife.com/cycle-of-life/#comments/2254</link>

		<dc:creator><![CDATA[Farm Update: New Calf, Chickweed Salads, Veggie Harvest &#124; ARealGreenLife]]></dc:creator>
		<pubDate></pubDate>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=12569#comment-2254</guid>

					<description><![CDATA[[&#8230;] a week later, the moon is waxing, its spring on the wheel of the year in the Southern Hemisphere, and all kinds of beginnings are budding on our farm. The biggest one (in [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] a week later, the moon is waxing, its spring on the wheel of the year in the Southern Hemisphere, and all kinds of beginnings are budding on our farm. The biggest one (in [&#8230;]</p>
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