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		<title>Tips For Productive, Low Maintenance Food Gardens</title>
		<link>https://arealgreenlife.com/productive-low-maintenance-food-gardens/</link>
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		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Wed, 21 Jun 2023 04:14:46 +0000</pubDate>
				<category><![CDATA[Grow Some Food]]></category>
		<category><![CDATA[Forest gardening]]></category>
		<category><![CDATA[Growing animal fodder]]></category>
		<category><![CDATA[Growing veggies]]></category>
		<category><![CDATA[Permaculture]]></category>
		<category><![CDATA[Posts written in 2023]]></category>
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		<guid isPermaLink="false">https://arealgreenlife.com/?p=19376</guid>

					<description><![CDATA[<p>If we make our food gardens as much like natural ecosystems as we can, full of diversity and interconnections, they'll be more vigorous and productive with less effort on our part. </p>
<p>The post <a href="https://arealgreenlife.com/productive-low-maintenance-food-gardens/">Tips For Productive, Low Maintenance Food Gardens</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
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	<div class="tve-cb"><div class="thrv_wrapper thrv_text_element" data-type="" data-css="tve-u-187392be4d7"><p data-css="tve-u-188dbf54cdb" style="">This post discusses loosely related ideas for growing a vigorous, productive, low maintenance food garden with as little effort as possible on the part of the gardener.&nbsp;</p><p data-css="tve-u-64272765547ce4" style="">It began as a reply to a reader's comment on "<a href="https://arealgreenlife.com/hand-pollinating-pumpkin-flowers/" class="" style="outline: none;">How to Hand Pollinate Pumpkin Flowers</a>," then those ideas expanded themselves and became this post.&nbsp;</p><p data-css="tve-u-64272765547ce4" style=""><br></p><p data-css="tve-u-64272765547ce4" style="">As you'll see, this is a discussion not a lecture: I'm far from having it all worked out and I'd love to hear your comments and tips at the bottom. <br></p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-188dad22034" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-19854 tcb-moved-image" alt="self-seeding pumpkin plant volunteering in our garden" data-id="19854" data-init-width="1024" data-init-height="705" title="pumpkin vine image by Kate @ A Real Green Life 072735" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/20230402_072735.cropped-1024x705.jpg" data-width="501" data-height="345" style="aspect-ratio: auto 1024 / 705;" data-css="tve-u-188dad22733" width="501" height="345" srcset="https://arealgreenlife.com/wp-content/uploads/20230402_072735.cropped-1024x705.jpg 1024w, https://arealgreenlife.com/wp-content/uploads/20230402_072735.cropped-600x413.jpg 600w, https://arealgreenlife.com/wp-content/uploads/20230402_072735.cropped-300x207.jpg 300w, https://arealgreenlife.com/wp-content/uploads/20230402_072735.cropped-768x529.jpg 768w, https://arealgreenlife.com/wp-content/uploads/20230402_072735.cropped.jpg 1200w" sizes="auto, (max-width: 501px) 100vw, 501px" /></span></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-187392b9ed5"><h2 class="" id="t-1680287663818" style="" data-css="tve-u-188dbadb32b">On self-seeding/self-selection</h2><p>Pumpkins, tree lettuce, and paw paws all volunteer themselves by self-seeding in our gardens and animal areas.</p><p>We assist the process by feeding pumpkin seeds to the pigs and paw paw seeds to the chickens, and by allowing tree lettuce to go to seed where-ever it chooses.</p><p>This has been particularly successful with pumpkins, which we never plant "on purpose." We just welcome them and make space for them where-ever they volunteer to grow.&nbsp;</p><p>By definition, self-seeding also means self-selection for the specific local conditions a plant finds itself in. My assumption is that if you can establish populations of annual or short lived perennials that self-seed without your help, you're encouraging/allowing them to self-select towards being able to thrive in your specific conditions. And the better they get at doing that, the less maintenance you have to do -- a win for everyone.&nbsp;</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-188dad22034" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image tcb-moved-image wp-image-15196" alt="productive, easy maintenance food garden" data-id="15196" data-init-width="1200" data-init-height="900" title="Modular veggie garden by Kate @ A Real Green Life.com DSCF5956" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/DSCF5956.-1200px-1.jpg" data-width="501" data-height="376" style="aspect-ratio: auto 1200 / 900;" data-css="tve-u-188dbad506c" width="501" height="376" srcset="https://arealgreenlife.com/wp-content/uploads/DSCF5956.-1200px-1.jpg 1200w, https://arealgreenlife.com/wp-content/uploads/DSCF5956.-1200px-1-600x450.jpg 600w, https://arealgreenlife.com/wp-content/uploads/DSCF5956.-1200px-1-300x225.jpg 300w, https://arealgreenlife.com/wp-content/uploads/DSCF5956.-1200px-1-1024x768.jpg 1024w, https://arealgreenlife.com/wp-content/uploads/DSCF5956.-1200px-1-768x576.jpg 768w" sizes="auto, (max-width: 501px) 100vw, 501px" /></span></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-187392b9ed5"><h2 id="t-1680378971574" class="" data-css="tve-u-188dbad9ca6">On transplanting seedlings - or not</h2><p>Every year for a while now I've purchased seedlings of annual European-style vegetables like kale, fennel, celery, lettuce, etc, to plant in our <a href="https://arealgreenlife.com/modular-veggie-growing-barrels/" class="" style="outline: none;">blue barrel garden</a> during the winter months. (We live in the semi-tropics; winter is our season for growing veggies of European origin.)&nbsp;</p><p>Being able to buy healthy seedlings from a like-minded grower near us has been super-helpful. It saves me from the forethought and effort it would take to be ready with seedlings when our peak veggie growing season arrives.&nbsp;</p><p>But it has also allowed us to avoid examining the question of whether it would be better for us to <em>either&nbsp;</em>raise our own seedlings, <em>or&nbsp;</em>start our seeds right in the beds (we're in a &nbsp;frost free area), <em>or&nbsp;</em>figure out other ways to make the most of our cool growing season.&nbsp;</p><p>So transplanting seedlings has its pros and cons. One of the cons is that some plants just don't like being transplanted. Pumpkins have been one of these for us; transplanting pumpkin seedlings has always seemed to result in weak plants that don’t really get going.</p><p>I'm lazy and I also think there's a much smarter presence in our garden than me -- Mother Nature. So I like to let her do as much of the work as possible. With that in mind, should I be transplanting seedlings? Possibly not. <br></p><p>But some plants are difficult to get to self-seed for various reasons. Kale is one of these for us; the way our seasons role, kale just keeps going and going and never receives the prompt to set seed. Which is all very well until it gets too wet, rots or suffers an insect attack, and keels over without having provided for a subsequent generation. <br></p><p>I know -- maybe I shouldn't be planting kale. I'm having better luck with fennel, celery, and lettuce -- they all go to seed reliably for us. But I haven't gotten the hang of getting them to come again from their own fallen seed yet. It's a case of collecting the seed and saving it for replanting, which can be tricky in our wet conditions and so usually gets neglected. <br></p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-188dad22034" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image tcb-moved-image wp-image-19857" alt="Nutritious dandelion is part of a productive low maintenance food garden" data-id="19857" data-init-width="300" data-init-height="225" title="Dandelion Image by Kate @ A Real Green Life IMG_1689" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/IMG_1689.resized-300x225.jpg" data-width="501" data-height="376" style="aspect-ratio: auto 300 / 225;" data-css="tve-u-188dbaf105c" width="501" height="376" srcset="https://arealgreenlife.com/wp-content/uploads/IMG_1689.resized-300x225.jpg 300w, https://arealgreenlife.com/wp-content/uploads/IMG_1689.resized-600x450.jpg 600w, https://arealgreenlife.com/wp-content/uploads/IMG_1689.resized-1024x768.jpg 1024w, https://arealgreenlife.com/wp-content/uploads/IMG_1689.resized-768x576.jpg 768w, https://arealgreenlife.com/wp-content/uploads/IMG_1689.resized.jpg 1200w" sizes="auto, (max-width: 501px) 100vw, 501px" /></span></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-187392b9ed5"><h2 class="" id="t-1680378971572" data-css="tve-u-188dbad855d">On encouraging "weeds"</h2><p>Dandelion and borage are usually prolific self-seeders, and I'd like to establish both of them in our gardens for all the useful functions they can serve. Neither of them are super-keen on our wet conditions and borage prefers alkaline soil whereas our soil tends toward acidity. But I'm thinking if I could get them going in a few areas and then support their self-seeding efforts, maybe they'd adapt and develop themselves into strains that can thrive in our conditions.&nbsp;</p><p>Stinging nettle, chickweed, and many others do love our wet conditions and i make space for them where-ever I meet them (except I'm a bit choosy where nettle gets established for obvious reasons). <br></p><p>Now just in case you're stuttering, "but... weeds..."</p><p>You're probably not. If you're reading here, you're probably well aware that dandelion, nettle, chickweed and others are tremendously useful &nbsp;<a href="https://arealgreenlife.com/weeds-real-nutrition-for-free-for-free/" class="" style="outline: none;">nutritional and medicinal herb</a>s.</p><p>But just in case, and also because this is a favorite soap-box topic of mine: I believe that dandelion keeps persisting in our lawns, and all the the other "weeds" keep following us around in our gardens and farmlands, for two very good reasons.</p><p>One reason is that &nbsp;they're able to thrive in the conditions we create. If we created different conditions, <a href="https://www.youtube.com/watch?v=HBA6fXsJnZc" target="_blank" class="" style="outline: none;">different plants would spring up in them</a>.</p><p>The other reason, which I think is strongly related to the first, is that they show up to offer us the medicine our soils need. And also, the medicine we need. Many (perhaps most?) &nbsp;so-called "weeds" are actually <a href="https://arealgreenlife.com/weeds-real-nutrition-for-free-for-free/" class="" style="outline: none;">highly beneficial foods</a> and medicines if you know how to use them.</p><p>Our grandmothers knew this; indigenous people, herbalists, and wild-food foragers know this. It wouldn't hurt if the rest of us remembered it and went back to partnering with the weeds instead of fighting with them.&nbsp;</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-188dad22034" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image tcb-moved-image wp-image-19866" alt="Diverse, productive plantings of plants in a low maintenance food garden - sweet potato, arrowroot, pigeon pea, sweet leaf, climbing beans" data-id="19866" data-init-width="1024" data-init-height="773" title="Fodder Forest Image by Kate @ A Real Green Life DSCF1550" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/DSCF1550.resized-1024x773.jpg" data-width="501" data-height="378" style="aspect-ratio: auto 1024 / 773;" data-css="tve-u-188dbaf105c" width="501" height="378" srcset="https://arealgreenlife.com/wp-content/uploads/DSCF1550.resized-1024x773.jpg 1024w, https://arealgreenlife.com/wp-content/uploads/DSCF1550.resized-600x453.jpg 600w, https://arealgreenlife.com/wp-content/uploads/DSCF1550.resized-300x227.jpg 300w, https://arealgreenlife.com/wp-content/uploads/DSCF1550.resized-768x580.jpg 768w, https://arealgreenlife.com/wp-content/uploads/DSCF1550.resized.jpg 1200w" sizes="auto, (max-width: 501px) 100vw, 501px" /></span></div><div class="thrv_wrapper thrv_text_element" data-css="tve-u-187392b9ed5"><h2 class="" id="t-1680378971573" data-css="tve-u-188dbdb344f">On diversity, inter-connections, and resilience</h2><p>The topic of weeds leads onto the topic of diversity. Some of our garden areas are diverse, but tidy (these are the areas Alain takes care of).&nbsp;</p><p>Other areas are just plain messy, full of odd jumbles of grasses and other plants as well as food plants. This is because of my long and frequent absences, along with my high tolerance for mess.&nbsp;</p><p>But I do think that all that diversity, whether deliberate or due to neglect, helps with vigor and resilience. The more closely a garden resembles a wild ecosystem, the stronger it is.&nbsp;</p><p>And stronger = lower maintenance = less effort on our part. We're always looking for ways to manage things and for plantings to choose that are as productive as possible with as little input from us as possible.&nbsp;</p><p>We count a wide range of things under the definition of "productivity:" insect habitat and food, mulch production, shelter and wind protection, water harvesting (<a href="https://arealgreenlife.com/bananas-mulch-and-erosion-control/">bananas</a> in particular harvest and hold water in our system, as does <a href="https://arealgreenlife.com/harvest-use-queensland-arrowroot/" class="" style="outline: none;">Queensland arrowroot</a>), nitrogen fixing, fodder for animals.</p><p>Food for humans is important, but it's only one in a long list of productive functions.</p><p>Which makes it go almost without saying that we especially value plants that fulfill multiple functions. <a href="https://arealgreenlife.com/harvest-use-queensland-arrowroot/" class="" style="outline: none;">Arrowroot</a> is a good example: it provides food for humans, food for pigs, leafy fodder for chickens, mulch for the garden, water-harvesting and soil improvement abilities, and shelter for other plants like <a href="https://arealgreenlife.com/ginger-honey/#ArrowrootGingerTogether" class="" style="outline: none;">ginger</a>.&nbsp;</p></div><div class="thrv_wrapper tve_image_caption" data-css="tve-u-188dad22034" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image tcb-moved-image wp-image-19877" alt="Chickens are great fertility builders for productive low maintenance food gardens" data-id="19877" data-init-width="1024" data-init-height="649" title="Chickens making compost image by Kate @ A Real Green Life DSCF4611" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/DSCF4611.resized-1024x649.jpg" data-width="501" data-height="318" style="aspect-ratio: auto 1024 / 649;" data-css="tve-u-188dbaf105c" width="501" height="318" srcset="https://arealgreenlife.com/wp-content/uploads/DSCF4611.resized-1024x649.jpg 1024w, https://arealgreenlife.com/wp-content/uploads/DSCF4611.resized-600x380.jpg 600w, https://arealgreenlife.com/wp-content/uploads/DSCF4611.resized-300x190.jpg 300w, https://arealgreenlife.com/wp-content/uploads/DSCF4611.resized-768x486.jpg 768w, https://arealgreenlife.com/wp-content/uploads/DSCF4611.resized.jpg 1200w" sizes="auto, (max-width: 501px) 100vw, 501px" /></span></div><div class="thrv_wrapper thrv_text_element" data-type="" data-css="tve-u-187392b9ed5"><h2 class="" id="t-1680378971570" style="" data-css="tve-u-188dc011922">On fertility<br></h2><p>How are we to build and maintain the fertility of our soil? We can make our choices along a continuum that runs from chemical fertilizer inputs, to organic manures and composts using imported materials, to creating systems that can produce and recycle their own fertility on site without having to import anything.&nbsp;</p><p>Replacing chemical fertilizers with manures and <a href="https://www.youtube.com/watch?v=1Tk_melmv14" target="_blank">composts</a> is a step in the right direction. We can take it further and build more resilience and interconnections within our system by striving towards zero-input systems.&nbsp;</p><p>Natural systems cycle fertility continually within themselves to stay viable and thriving. The only inputs are sunlight and rainwater (assuming we're talking about land-based systems). <br></p><p>To be fertile enough to support large animals like humans without requiring fertility inputs, a garden system has to be very complex. Tidy rows of vegetables braving the elements all by themselves aren't going to cut it.</p><p data-css="tve-u-188dbcf7b43">There are lots of things you can add to your garden system to make your garden more productive and less reliant on inputs:</p><ul class=""><li class="">mulch-producing (or "chop and drop") plants, including deep rooted plants that draw water and nutrients up from beyond the reach of shallow rooted veggies</li><li class="">legumes (nitrogen fixing) plants</li><li class="">worm farms or black soldier fly larvae farms</li><li class="">small animals like chickens or rabbits, or larger ones if you have the space and inclination<br></li></ul><p>And finally, if you're eating from your garden and not returning your own manure to it via a reliable composting system, that's potentially quite a significant loss of fertility from your garden system.</p><h2 class="" id="t-1687298110714">In closing&nbsp;</h2><p>That's a lot to think about. Let's not drive ourselves around the twist trying to do all that at once. But I hope you found one or two useful ideas or reminders, and if you have more suggestions for a productive, low maintenance food garden I'd love to hear them in the comments below. <br></p></div></div>
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				<div class="tve_ct_content tve_clearfix"><div class="ct_column"><div class="thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons" data-tag="H2" data-css="tve-u-64272765547db6" data-element-name="Heading Level 1"><a href="#t-1680287663818" class="tve-toc-anchor tve-jump-scroll" jump-animation="smooth">On self-seeding/self-selection</a></div><div class="thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons" data-tag="H2" data-css="tve-u-64272765547db6" data-element-name="Heading Level 1"><a href="#t-1680378971574" class="tve-toc-anchor tve-jump-scroll" jump-animation="smooth">On transplanting seedlings - or not</a></div><div class="thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons" data-tag="H2" data-css="tve-u-64272765547db6" data-element-name="Heading Level 1"><a href="#t-1680378971572" class="tve-toc-anchor tve-jump-scroll" jump-animation="smooth">On encouraging "weeds"</a></div><div class="thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons" data-tag="H2" data-css="tve-u-64272765547db6" data-element-name="Heading Level 1"><a href="#t-1680378971573" class="tve-toc-anchor tve-jump-scroll" jump-animation="smooth">On diversity, inter-connections, and resilience</a></div><div class="thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons" data-tag="H2" data-css="tve-u-64272765547db6" data-element-name="Heading Level 1"><a href="#t-1680378971570" class="tve-toc-anchor tve-jump-scroll" jump-animation="smooth">On fertility</a></div><div class="thrv_wrapper tve-toc-heading tve-toc-heading-level0 tve_no_icons" data-tag="H2" data-css="tve-u-64272765547db6" data-element-name="Heading Level 1"><a href="#t-1687298110714" class="tve-toc-anchor tve-jump-scroll" jump-animation="smooth">In closing&nbsp;</a></div></div><div class="thrv_wrapper thrv-divider tve-vert-divider" data-style="tve_sep-1" data-color-d="rgb(217, 217, 217)" data-css="tve-u-64272765547e58" data-thickness-d="1"><hr class="tve_sep tve_sep-1" style=""></div></div>
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<span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><p>The post <a href="https://arealgreenlife.com/productive-low-maintenance-food-gardens/">Tips For Productive, Low Maintenance Food Gardens</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
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		<title>Building Ecosystems as a Side-Effect of Growing Food</title>
		<link>https://arealgreenlife.com/building-ecosystems-side-effect-of-growing-food/</link>
					<comments>https://arealgreenlife.com/building-ecosystems-side-effect-of-growing-food/#comments</comments>
		
		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Fri, 20 Nov 2020 20:44:51 +0000</pubDate>
				<category><![CDATA[Grow Some Food]]></category>
		<category><![CDATA[Forest gardening]]></category>
		<category><![CDATA[Pigeon Pea]]></category>
		<category><![CDATA[Posts written in 2020]]></category>
		<category><![CDATA[Regenerative agriculture]]></category>
		<category><![CDATA[Sweet potatoes]]></category>
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		<guid isPermaLink="false">https://arealgreenlife.com/?p=10400</guid>

					<description><![CDATA[<p>This post uses a pumpkin patch to illustrate how interrelated elements in a vegetable garden, an orchard, or any living system, are healthier and happier than isolated fragments of life existing alone. </p>
<p>The post <a href="https://arealgreenlife.com/building-ecosystems-side-effect-of-growing-food/">Building Ecosystems as a Side-Effect of Growing Food</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv-page-section tve-height-update" style="" data-css="tve-u-174ff906d70">
	<div class="tve-page-section-out"></div>
	<div class="tve-page-section-in tve_empty_dropzone" data-css="tve-u-174ff8fd5d0" style=""><div class="thrv_wrapper tve_image_caption" data-css="tve-u-175e3e03a1b" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-10403" alt="" data-id="10403" data-init-width="500" data-init-height="334" title="Image by Henryk Niestrój from Pixabay" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/Image-by-Henryk-Niestroj-from-Pixabay.-500px.jpg" data-width="380" data-height="254" style="" data-css="tve-u-175e3e03fd0" width="380" height="254" srcset="https://arealgreenlife.com/wp-content/uploads/Image-by-Henryk-Niestroj-from-Pixabay.-500px.jpg 500w, https://arealgreenlife.com/wp-content/uploads/Image-by-Henryk-Niestroj-from-Pixabay.-500px-300x200.jpg 300w" sizes="auto, (max-width: 380px) 100vw, 380px" /></span></div><div class="thrv_wrapper thrv_text_element" style=""><h1 class="" style="text-align: center;">Building Ecosystems as a Side Effect of Growing Food</h1></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-174ff94a25b"><p data-css="tve-u-174ff94b659" style="text-align: center;">About a 5 minute read</p></div><div class="thrv_wrapper thrv_text_element" style=""><p><em>Strongly interrelated and networked elements in a vegetable garden, an orchard, a community, or any other living system, are healthier and happier than isolated fragments of life subsisting alone and unmoored.</em></p></div></div></div> [&#8230;]<span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><p>The post <a href="https://arealgreenlife.com/building-ecosystems-side-effect-of-growing-food/">Building Ecosystems as a Side-Effect of Growing Food</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
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		<title>Rungi – Rainforest Floor Vegetable</title>
		<link>https://arealgreenlife.com/rungi-mushroom-plant/</link>
					<comments>https://arealgreenlife.com/rungi-mushroom-plant/#respond</comments>
		
		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Sat, 14 Nov 2020 18:00:30 +0000</pubDate>
				<category><![CDATA[Grow Some Food]]></category>
		<category><![CDATA[Forest gardening]]></category>
		<category><![CDATA[Growing veggies]]></category>
		<category><![CDATA[Plant profiles]]></category>
		<category><![CDATA[Posts written in 2020]]></category>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=10353</guid>

					<description><![CDATA[<p>A vegetable from the tropical highlands of Papua New Guinea, rungi  (<i>Rungia klossii</i>) is an attractive, edible, nutritious year-round ground cover for the tropics and semi-tropics.</p>
<p>The post <a href="https://arealgreenlife.com/rungi-mushroom-plant/">Rungi – Rainforest Floor Vegetable</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv-page-section tve-height-update" style="" data-css="tve-u-174ff906d70">
	<div class="tve-page-section-out"></div>
	<div class="tve-page-section-in tve_empty_dropzone" data-css="tve-u-174ff8fd5d0" style=""><div class="thrv_wrapper tve_image_caption" data-css="tve-u-175da63921f" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-10362" alt="" data-id="10362" data-init-width="500" data-init-height="375" title="Image by Kate @ ARealGreenLife.com" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/DSCF5365.-500px.jpg" data-width="380" data-height="285" style="" data-css="tve-u-175da63a412" width="380" height="285" srcset="https://arealgreenlife.com/wp-content/uploads/DSCF5365.-500px.jpg 500w, https://arealgreenlife.com/wp-content/uploads/DSCF5365.-500px-300x225.jpg 300w" sizes="auto, (max-width: 380px) 100vw, 380px" /></span></div><div class="thrv_wrapper thrv_text_element" style=""><h1 class="" style="text-align: center;">Rungi - Rainforest Floor Vegetable</h1></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-174ff94a25b"><p data-css="tve-u-174ff94b659" style="text-align: center;">About a 3 minute read</p></div><div class="thrv_wrapper thrv_text_element" style=""><p><em>A vegetable from the tropical highlands of Papua New Guinea, rungi is an attractive, edible, nutritious year-round ground cover for the tropics and semi-tropics that tolerates a wide range of growing conditions.</em></p></div></div></div> [&#8230;]<span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><p>The post <a href="https://arealgreenlife.com/rungi-mushroom-plant/">Rungi – Rainforest Floor Vegetable</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
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		<title>Sweet Violet – Edible, Medicinal, Beautiful</title>
		<link>https://arealgreenlife.com/sweet-violet/</link>
					<comments>https://arealgreenlife.com/sweet-violet/#comments</comments>
		
		<dc:creator><![CDATA[Kate]]></dc:creator>
		<pubDate>Sun, 08 Nov 2020 20:31:47 +0000</pubDate>
				<category><![CDATA[Grow Some Food]]></category>
		<category><![CDATA[1SS CTA]]></category>
		<category><![CDATA[Forest gardening]]></category>
		<category><![CDATA[Growing veggies]]></category>
		<category><![CDATA[Plant profiles]]></category>
		<category><![CDATA[Posts written in 2020]]></category>
		<category><![CDATA[Salad plants]]></category>
		<guid isPermaLink="false">https://arealgreenlife.com/?p=10271</guid>

					<description><![CDATA[<p>Sweet Violet (<i>Viola odorata</i>), is a shade-tolerant, ground-covering edible plant with a long list of nutritive and medicinal uses. </p>
<p>The post <a href="https://arealgreenlife.com/sweet-violet/">Sweet Violet – Edible, Medicinal, Beautiful</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="thrv_wrapper thrv-page-section tve-height-update" style="" data-css="tve-u-174ff906d70">
	<div class="tve-page-section-out"></div>
	<div class="tve-page-section-in tve_empty_dropzone" data-css="tve-u-174ff8fd5d0" style=""><div class="thrv_wrapper tve_image_caption" data-css="tve-u-1759ad9613d" style=""><span class="tve_image_frame"><img decoding="async" class="tve_image wp-image-10278 tcb-moved-image" alt="" data-id="10278" data-init-width="400" data-init-height="300" title="Image by Kate @ ARealGreenLife" loading="lazy" src="https://arealgreenlife.com/wp-content/uploads/DSCF5338.-400px.jpg" data-width="400" data-height="300" width="400" height="300" style="aspect-ratio: auto 400 / 300;" data-css="tve-u-18bcc708dd3" srcset="https://arealgreenlife.com/wp-content/uploads/DSCF5338.-400px.jpg 400w, https://arealgreenlife.com/wp-content/uploads/DSCF5338.-400px-300x225.jpg 300w" sizes="auto, (max-width: 400px) 100vw, 400px" /></span></div><div class="thrv_wrapper thrv_text_element" style=""><p>	</p><h1 style="text-align: center;" class="">Sweet Violet - Edible, Medicinal, Beautiful</h1></div><div class="thrv_wrapper thrv_text_element" style="" data-css="tve-u-174ff94a25b">	<p style="text-align: center; color: var(--tcb-skin-color-24)      !important; --tcb-applied-color: var$(--tcb-skin-color-24)      !important;" data-css="tve-u-174ff94b659">3-4 minute reading time | Published Nov 2020, updated Nov 2023</p></div><div class="thrv_wrapper thrv_text_element" style=""><p><em>A</em><em>llow me to introduce you to sweet violet or wild violet (Viola odorata), a beautiful little shade-tolerant, ground-covering plant with a long list of nutritive and medicinal uses.&nbsp;</em></p></div></div></div> [&#8230;]<span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><span class="tve-leads-two-step-trigger tl-2step-trigger-1721"></span><p>The post <a href="https://arealgreenlife.com/sweet-violet/">Sweet Violet – Edible, Medicinal, Beautiful</a> appeared first on <a href="https://arealgreenlife.com">ARealGreenLife</a>.</p>
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