As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.
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Strategy #4 – to Help Parents Spend Less at the Supermarket
Strategy #4 to help you dethrone the supermarket giants. Includes a link to the previous 3 strategies.
3 Supermarket Strategies to Help You Spend Less, Tread Lighter, and Live Better
Reducing our supermarket reliance means we can spend less, live better, and look our grandchildren in the eye. This post shares 3 strategies to get you started.
New Beginnings in the Garden of You
We all have an inner life — an inner “garden.” When we neglect it, the useful, beautiful things in it whither and diminish, and the weeds take over. This post shares ways to help your inner garden thrive by tending it in alignment with Nature’s seasons.
What’s Going To Happen Next?
Our “story,” of how the world works and who we are, is like a script that prompts our choices and actions. There is a new story available to us that prompts cooperative and life affirming behaviors rather than competitive and exploitative ones. Indigenous peoples and eastern spirituality have been indicating it, and the newest sciences are finally now “discovering” it. It’s a story that would put us on an entirely different trajectory.
Food – are we facing a Crisis or an Opportunity?
There’s a reason why the words “food crisis” are making headlines, and it might not be the reason you think. Also in this post: three other random, hopeful things.
Get Off the Bus
The “bus” I’m talking about is entire populations of people all gabbling without listening to one another and without thinking clearly. The bus is hurtling toward a cliff, with no-one in the driver’s seat. The opinions, the conflict, the angst, are all fueling the bus. Here’s how to understand what’s going on, and how to disengage from the insanity.
3 Ways to Bring Ourselves Home
You have a limited amount of mental space and its up to you to choose what to fill it with. In this post, I’ll share 3 practices for using our thinking to “bring ourselves home.”
Empowered Thinking for Deep Change
We’re so in the habit of controlling each other/being controlled that we’ve forgotten how to think for ourselves. We’re so overwhelmed by the challenges we face that we assume there’s nothing we can do (and it’s all our fault). And we assume that controlling each other is necessary and failing was inevitable because humans are just basically bad. Let’s re-examine these habits and assumptions.
The 3 Skill Sets We Need for a Kinder Culture
There are 3 core skill sets that I believe can help us live together in more compassionate, just, sustainable, and enjoyable ways. I call them: Internal Self-parenting Skills, Sustainable Living Skills, and Relationship Skills.