7 small ways to start growing your own food, improving your nutrition, and lowering your grocery costs – even if you’re short on time, space, or confidence.
February 27, 2023
Once you know how to tell a male pumpkin flower from a female one, it’s a simple matter to hand pollinate your female flowers and be sure of more pumpkins, especially in rainy weather when pollinating insects aren’t on the job. (Or your pollinator population has been decimated by pesticides.)
January 31, 2023
Whole foods require more planning and organization than processed convenience foods, but the pay-off is worth it. The benefits include: better nutrition, a feeling of empowerment and reconnection as you learn to engage with your food closer to its source, and the satisfaction in knowing you’re taking better care of the Earth just by how you eat.
November 14, 2022
Our physical and social environments have huge influence on our habits and behaviors. People who design supermarkets and sell products know this and take full advantage of it. This post will help you examine what’s shaping your shopping routines and your buying decisions, and learn how to change them.
August 22, 2022
In frost free areas we’re blessed to be able to grow tropical food plants in the summer and better known European style veggies in the winter. This time of year, spring, is especially abundant with its overlap between the cool weather and hot weather plants. This post shares pics and links to info for a small selection of food plants from our garden.
August 7, 2022
Spring is the time to look at the “seeds” or intentions we’ve been gestating over winter, to choose those with the best chances of surviving and thriving, and to let go of the rest of them. As in the garden, so in our inner lives. Otherwise, your coming “growing season” may be filled with too much stuff, or with stuff that isn’t serving you. And if it isn’t serving you then it also won’t be serving your world, which is an extension of you.
August 1, 2022
This post shares lots of pics and a few tips on growing and harvesting ginger, and making ginger honey to settle coughs and for colds, flu, and general immune support. There are also some pics and tips on arrowroot harvesting and replanting, since we sometimes grow these two plants together.
June 26, 2022
Our “story,” of how the world works and who we are, is like a script that prompts our choices and actions. There is a new story available to us that prompts cooperative and life affirming behaviors rather than competitive and exploitative ones. Indigenous peoples and eastern spirituality have been indicating it, and the newest sciences are finally now “discovering” it. It’s a story that would put us on an entirely different trajectory.
May 25, 2022
Sometimes change asks more of us than we have to give, and we break. Sometimes we recover, but whether we recover or not, there is no going back to what we were before the change. We’re transformed us, forever, into something different than we were before. Here’s why I feel that this degree of change is upon us collectively now, and why I feel hopeful even in the midst of all that’s happening around the world.
April 25, 2022
An earth-floor, deep-litter system has big benefits for the health and well-being of chickens, and it’s also the easiest way I know to build an ongoing compost creation system in which most of the work is done for you. This article shares what we’ve learned about deep-litter composting since we built our new earth floor chicken shed in 2019.