Subtropical Spring in a RealFood Garden

In frost free areas we’re blessed to be able to grow tropical food plants in the summer and better known European style veggies in the winter. This time of year, spring, is especially abundant with its overlap between the cool weather and hot weather plants. This post shares pics and links to info for a small selection of food plants from our garden.

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Harvesting Ginger, Making Ginger Honey

This post shares lots of pics and a few tips on growing and harvesting ginger, and making ginger honey to settle coughs and for colds, flu, and general immune support. There are also some pics and tips on arrowroot harvesting and replanting, since we sometimes grow these two plants together.

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Mexican Tarragon

Recently I began to appreciate the sheer beauty of the Mexican tarragon in my garden. Then I learned what a delicious iced tea it makes, and from there I discovered its huge array of potential uses in the kitchen, the medicine cabinet, and the garden.

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Farm Update: In the Garden

​​Pictures and commentary from our garden​, ​a super-simple recipe for banana milkshake (simple only if you don’t count the steps that bring the milk to the kitchen)​, and a brief mention of one useful thing to do with your egg whites when you only need the yolks.

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Bananas for Mulch Production and Erosion Control

The possible uses for bananas–the fruit, the foliage, and the trunks–seem almost endless. In this article I share lots of images and ideas for using banana patches as mulch producers and for an erosion control project.

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​​1 Garden Meal per Day: Simple Strategy, Abundant Benefits

The best way to get more effective at growing your own food is to make it super easy to eat something directly from your garden on a daily basis. Here are 5 categories of low-maintenance food plants (or plant parts) you might have been overlooking, and strategies for using them to build more food sovereignty into your life.

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Ginger in a RealFood Garden

Ginger has thrived at our place since I learned to think about what it gives and what it needs in terms of its connections to the other plants around it, to me as the ginger-grower, and to me and my family as the ginger-users.

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Loofah – Grow Your Own Sponges

Loofahs are easy to grow. You can eat them when they’re small, and if you let them get big they make great bathroom sponges. They also make pretty good kitchen sponges. Best of all, when they wear out you can compost them to feed next year’s loofahs.

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An Introduction to Sweet, Crunchy Yacon

Yacon tubers are sweet, crunchy, and delicious raw or cooked, and are a firm favorite in our family. This post is a quick introduction to yacon and my experiences with growing and eating it.

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Farm Update: New Calf, Chickweed Salads, Veggie Harvest

The kids’ll be up soon and looking for breakfast. The cow needs milking and the calf pen needs cleaning. I just have time before all that starts, to show you some pics of the new calf, our recent veggie garden harvests, and the chickweed in the lawn that we’re putting into salads.

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