Purslane is one of those “weeds” that volunteer themselves right on our doorsteps to provide free, nutritious food far surpassing anything we’ll ever find in a supermarket. Its eaten throughout the warm, dry parts of the world, in an endless variety of ways.
Sweet potato tubers + greens combined give you a calorie AND nutrient dense food from one growing space. Here’s how to grow them at home, including ideas for protecting them from rodents.
When was the last time you went out of your way to eat something that tastes bitter? Wild food enthusiasts and herbalists know that the bitter taste triggers a cascade of health benefits including improved digestion, reduced cravings, and increased well-being.