What if the universe was intelligent? And what if our sincere commitment to developing clarity, integration, and alignment within ourselves, as part of that universal intelligence, really mattered?
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- Author: Kate
A Simple Addition To Your Meals With Surprising Health Benefits
When was the last time you went out of your way to eat something that tastes bitter? Wild food enthusiasts and herbalists know that the bitter taste triggers a cascade of health benefits including improved digestion, reduced cravings, and increased well-being.
Anxiety and Overwhelm: is This What’s Triggering Them?
The Inner Critic is here to stay. But it doesn’t have to be a source of anxiety and overwhelm. Here are 4 steps for making it your ally.
What I Mean by “A Real Green Life”
“REAL” – genuine, authentic, true; not artificial, imitated, or virtual. “GREEN” – regenerative/doing as little harm as possible. If all you do is take this approach to caring for your self, your family, and the places and things you love, you’ll be making a difference.
Why We Try to Fix Other People, and What Might Happen if We Didn’t
It’s uncomfortable to be around someone who is suffering because it wakes up all that’s untended to within our own selves. We can’t stand that, so we hurry to put a band aide over what-ever is hurting in the other person, to quiet things down again, so we can get back to pretending we’re fine.
Tips For Productive, Low Maintenance Food Gardens
If we make our food gardens as much like natural ecosystems as we can, full of diversity and interconnections, they’ll be more vigorous and productive with less effort on our part.
What if the Science Doesn’t Tell the Whole Story?
Science is when someone asks nature a specific question and receives a specific answer. Science is ALSO when a bunch of fallible human beings all interact with each other in complicated ways to finally agree on what scientific theories they will then present to the rest of the world.
Where Are Our Choices Taking Us?
Choices are like coins – they always have two sides, and both sides stack up in terms of the direction we’re going.
Supermarket Strategy #7 – Seven Ways to Start Growing Your Own Food in Small Spaces
7 small ways to start growing your own food, improving your nutrition, and lowering your grocery costs – even if you’re short on time, space, or confidence.
On “Not Enough Time,” and “Not Good Enough”
A short post on how we use our time and those uncomfortable feelings of “not enough time,” and “not good enough.” Turns out, they might all be connected.