November 24, 2024

Sweet potato tubers + greens combined give you a calorie AND nutrient dense food from one growing space. Here’s how to grow them at home, including ideas for protecting them from rodents.

How to Grow Sweet Potatoes in Containers and Why You’d Want to
November 22, 2024

What if we lived in a fundamentally intelligent and playful universe in which we could choose to participate, rather than just going along for the ride?

On Power – a Choice Between Stories
October 10, 2024

Over time, wild edibles (weeds) can help us build deep health and resilience, offering a spectrum of nutrition that no supermarket shelf or bottle of pills can ever provide — and weeds are free! Here are six that grow almost everywhere.

Weeds – Deep, Wild Nutrition And Medicine
September 12, 2024

In this essay I share the three aspects of our culture that make it difficult and counter-cultural to live a real green life, and how we can turn those three challenges inside out to unpack the solution (the key) from within the problem.

3 Keys to a Real Green Life
August 6, 2024

Aloe vera is so easy to grow and so useful when you need it. Here is a story, mostly told in pictures, of a nasty chemical burn and how aloe vera came to the rescue.

Using Fresh Aloe Vera Leaf to Treat Burns at Home
June 28, 2024

Here are some of the things I have absolutely had enough of, and some of the changes I want to contribute to. Do you feel the same way? What would you change, in this list?

Do You Feel Like Rebelling Against These Things Too?
June 17, 2024

This post shares two tips to make sure your small scale homegrown food production keeps trucking along even when Life happens and your best gardening intentions go out the window.

2 Tips to Keep Your Garden Producing in the Wet and During Times of Neglect
April 18, 2024

What if the universe was intelligent? And what if our sincere commitment to developing clarity, integration, and alignment within ourselves, as part of that universal intelligence, really mattered?

What if We Lived in an Intelligent Universe?
March 24, 2024

When was the last time you ​went out of your way to eat something that tastes bitter? Wild food enthusiasts and herbalists know that the bitter taste triggers a cascade of health benefits including improved digestion, reduced cravings, and increased well-being.

A Simple Addition To Your Meals With Surprising Health Benefits
February 17, 2024

The Inner Critic is here to stay. But it doesn’t have to be a source of anxiety and overwhelm. Here are 4 steps for making it your ally.

Anxiety and Overwhelm: is This What’s Triggering Them?
November 29, 2023

“REAL” – genuine, authentic, true; not artificial, imitated, or virtual. “GREEN” – regenerative/doing as little harm as possible. If all you do is take this approach to caring for your self, your family, and the places and things you love, you’ll be making a difference.

What I Mean by “A Real Green Life”
October 22, 2023

It’s uncomfortable to be around someone who is suffering because it wakes up all that’s untended to within our own selves. We can’t stand that, so we hurry to put a band aide over what-ever is hurting in the other person, to quiet things down again, so we can get back to pretending we’re fine.

Why We Try to Fix Other People, and What Might Happen if We Didn’t
June 21, 2023

If we make our food gardens as much like natural ecosystems as we can, full of diversity and interconnections, they’ll be more vigorous and productive with less effort on our part.

Tips For Productive, Low Maintenance Food Gardens
June 12, 2023

Science is when someone asks nature a specific question and receives a specific answer. Science is ALSO when a bunch of fallible human beings all interact with each other in complicated ways to finally agree on what scientific theories they will then present to the rest of the world.

What if the Science Doesn’t Tell the Whole Story?
June 4, 2023

Choices are like coins – they always have two sides, and both sides stack up in terms of the direction we’re going.

Where Are Our Choices Taking Us?
May 2, 2023

7 small ways to start growing your own food, improving your nutrition, and lowering your grocery costs – even if you’re short on time, space, or confidence.

Supermarket Strategy #7 – Seven Ways to Start Growing Your Own Food in Small Spaces
April 2, 2023

A short post on how we use our time and those uncomfortable feelings of “not enough time,” and “not good enough.” Turns out, they might all be connected.

On “Not Enough Time,” and “Not Good Enough”
February 27, 2023

Once you know how to tell a male pumpkin flower from a female one, it’s a simple matter to hand pollinate your female flowers and be sure of more pumpkins, especially in rainy weather when pollinating insects aren’t on the job. (Or your pollinator population has been decimated by pesticides.)

How to Hand Pollinate Pumpkin Flowers
January 31, 2023

Whole foods require more planning and organization than processed convenience foods, but the pay-off is worth it. The benefits include: better nutrition, a feeling of empowerment and reconnection as you learn to engage with your food closer to its source, and the satisfaction in knowing you’re taking better care of the Earth just by how you eat.

Supermarket Strategy #6 – Wise Use of Whole Foods
December 2, 2022

As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.

How Tending Your Inner Parts, Besides Making You Feel Better, Helps Mend the World