As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.
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- Tag: Hope
Strategy #4 – to Help Parents Spend Less at the Supermarket
Strategy #4 to help you dethrone the supermarket giants. Includes a link to the previous 3 strategies.
3 Supermarket Strategies to Help You Spend Less, Tread Lighter, and Live Better
Reducing our supermarket reliance means we can spend less, live better, and look our grandchildren in the eye. This post shares 3 strategies to get you started.
New Beginnings in the Garden of You
We all have an inner life — an inner “garden.” When we neglect it, the useful, beautiful things in it whither and diminish, and the weeds take over. This post shares ways to help your inner garden thrive by tending it in alignment with Nature’s seasons.
What’s Going To Happen Next?
Our “story,” of how the world works and who we are, is like a script that prompts our choices and actions. There is a new story available to us that prompts cooperative and life affirming behaviors rather than competitive and exploitative ones. Indigenous peoples and eastern spirituality have been indicating it, and the newest sciences are finally now “discovering” it. It’s a story that would put us on an entirely different trajectory.
Food – are we facing a Crisis or an Opportunity?
There’s a reason why the words “food crisis” are making headlines, and it might not be the reason you think. Also in this post: three other random, hopeful things.
Change… and Hope
Sometimes change asks more of us than we have to give, and we break. Sometimes we recover, but whether we recover or not, there is no going back to what we were before the change. We’re transformed us, forever, into something different than we were before. Here’s why I feel that this degree of change is upon us collectively now, and why I feel hopeful even in the midst of all that’s happening around the world.
5 Questions to Help You Learn From Last Year and Make the Most of This Year
Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.
Difficult Emotions are Allies in Disguise
Where those difficult emotions might be coming from, what might be amplifying them, and why it’s important to be gentle with yourself when they show up.
Get Off the Bus
The “bus” I’m talking about is entire populations of people all gabbling without listening to one another and without thinking clearly. The bus is hurtling toward a cliff, with no-one in the driver’s seat. The opinions, the conflict, the angst, are all fueling the bus. Here’s how to understand what’s going on, and how to disengage from the insanity.