As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.
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As you learn to inhabit your core Self more easily, and from there to bring your internal world into emotional regulation, you’re also developing the capacities that our wider world is asking of us.
Strategy #4 to help you dethrone the supermarket giants. Includes a link to the previous 3 strategies.
Reducing our supermarket reliance means we can spend less, live better, and look our grandchildren in the eye. This post shares 3 strategies to get you started.
We all have an inner life — an inner “garden.” When we neglect it, the useful, beautiful things in it whither and diminish, and the weeds take over. This post shares ways to help your inner garden thrive by tending it in alignment with Nature’s seasons.
Our “story,” of how the world works and who we are, is like a script that prompts our choices and actions. There is a new story available to us that prompts cooperative and life affirming behaviors rather than competitive and exploitative ones. Indigenous peoples and eastern spirituality have been indicating it, and the newest sciences are finally now “discovering” it. It’s a story that would put us on an entirely different trajectory.
There’s a reason why the words “food crisis” are making headlines, and it might not be the reason you think. Also in this post: three other random, hopeful things.
Sometimes change asks more of us than we have to give, and we break. Sometimes we recover, but whether we recover or not, there is no going back to what we were before the change. We’re transformed us, forever, into something different than we were before. Here’s why I feel that this degree of change is upon us collectively now, and why I feel hopeful even in the midst of all that’s happening around the world.
Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.
Where those difficult emotions might be coming from, what might be amplifying them, and why it’s important to be gentle with yourself when they show up.
The “bus” I’m talking about is entire populations of people all gabbling without listening to one another and without thinking clearly. The bus is hurtling toward a cliff, with no-one in the driver’s seat. The opinions, the conflict, the angst, are all fueling the bus. Here’s how to understand what’s going on, and how to disengage from the insanity.