This post shares two tips to make sure your small scale homegrown food production keeps trucking along even when Life happens and your best gardening intentions go out the window.
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A Simple Addition To Your Meals With Surprising Health Benefits
When was the last time you went out of your way to eat something that tastes bitter? Wild food enthusiasts and herbalists know that the bitter taste triggers a cascade of health benefits including improved digestion, reduced cravings, and increased well-being.
How to Make Home Grown Food Simpler and Easier
The best way to get more effective at growing your own food is to make it super easy to eat something directly from your garden on a daily basis. Here are 5 categories of low-maintenance food plants (or plant parts) you might have been overlooking, and strategies for using them to build more food sovereignty into your life.
How to Plan a Food Garden
The success of your food garden depends on the connections between the plants and each other, and between the plants, you, and your kitchen (and also your medicine cabinet).
Sweet Violet – Edible, Medicinal, Beautiful
Sweet Violet (Viola odorata), is a shade-tolerant, ground-covering edible plant with a long list of nutritive and medicinal uses.