Do You Feel Like Rebelling Against These Things Too?

Here are some of the things I have absolutely had enough of, and some of the changes I want to contribute to. Do you feel the same way? What would you change, in this list?

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Why We Try to Fix Other People, and What Might Happen if We Didn’t

It’s uncomfortable to be around someone who is suffering because it wakes up all that’s untended to within our own selves. We can’t stand that, so we hurry to put a band aide over what-ever is hurting in the other person, to quiet things down again, so we can get back to pretending we’re fine.

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On “Not Enough Time,” and “Not Good Enough”

A short post on how we use our time and those uncomfortable feelings of “not enough time,” and “not good enough.” Turns out, they might all be connected.

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5 Questions to Help You Learn From Last Year and Make the Most of This Year

Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.

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Difficult Emotions are Allies in Disguise

Where those difficult emotions might be coming from, what might be amplifying them, and why it’s important to be gentle with yourself when they show up.

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