A short post on how we use our time and those uncomfortable feelings of “not enough time,” and “not good enough.” Turns out, they might all be connected.
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- Tag: Compassion
5 Questions to Help You Learn From Last Year and Make the Most of This Year
Examine and learn from the year gone by, to make your New Year resolutions far more effective. Or use this process during any kind of ending and new beginning.
Difficult Emotions are Allies in Disguise
Where those difficult emotions might be coming from, what might be amplifying them, and why it’s important to be gentle with yourself when they show up.