Balancing Busy-ness with Rest

The Equinoxes – the time of balanced light and dark at the midway point through Autumn and Spring – provide an opportunity to examine how we’re managing the balancing act between doing and resting. This short post shares an uncommon idea for our culture and our times: “It is safe to rest.”

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​What the Waning Moon can Teach Us about ​​​Connection ​​and Support

The lunar cycle holds wonderful opportunities for learning and growth, and for reconnecting with Nature’s wisdom. This post explores what the waning moon and the still, empty, “mid-winter” moment at the dark of the moon have to teach us.

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Moving from Control Toward Intelligent Interaction, in Gardening and in Life

​What gardeners do ​is somewhere on a continuum from controlling the ​life (and death) cycles in the garden, to managing them, to interacting intelligently with them. We tend to default to ​control because of our culturally ingrained assumption that without control there will be chaos and anarchy.

​​This has implications far beyond the garden. How do our ​​assumptions about the need for control shape our world?

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Difficult Emotions are Allies in Disguise

Where those difficult emotions might be coming from, what might be amplifying them, and why it’s important to be gentle with yourself when they show up.

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3 Ways to Bring Ourselves Home

You have a limited amount of mental space and its up to you to choose what to fill it with. In this post, I’ll share 3 practices for using our thinking to “bring ourselves home.”

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The Dark Moon – Realigning Ourselves With the Rhythm of Life

The moon influences the ocean and its tides, the flow of sap and the life force in our gardens, and the behavior of many different birds, animals, and crustaceans. If we choose to pay attention, it can also indicate ways that we humans can align ourselves with the rhythms and cycles of life in our efforts to bring ourselves back into harmony with nature.

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Spring Equinox – Journaling to Invite Balance

The Equinoxes mark the two points in the year round of the seasons where the number of hours of daylight and darkness are roughly equal, and so they are a good time to invite balance into our lives. This post introduces the Wheel of the Year and shares my Journaling practice for the Equinoxes.

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The Commons, Common Sense, and a Common Field of Consciousness

21st century science now finally agrees with Eastern philosophy and Indigenous wisdom that we share a common field of consciousness. It’s hidden in plain site, all around us all the time. It’s even more under-appreciated and under-utilized ​than ​the other forms of “the commons” that we share.

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The Cycle of Life

Introducing the metaphorical “seasons” of birth/emergence, growth, full bloom, harvest, decay, death, and re-emergence. We misunderstand the seasons of decay and death, so we go to extraordinary lengths to avoid them – which means we miss out on the gifts of inner growth they have to offer.

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Through the Lenses of Separation vs Interbeing

Logical, rational thinking understandably sees things as separate. ‘I am me; everything else is something “other” than me.’ There is another way to see things. Through a lens of interbeing, I am still me, but now I recognize that I’m closely related to everything that the mindset of separation calls “other.”

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