Home-based herbal medicine is an easy, accessible practice. Here are 9 quotes from herbalists about the oldest and simplest medicine in the world — so simple, a child can do it.
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- Archives: Sustainable Living
Transitioning from Toxic to Natural
Switching from synthetic personal care products to simple, natural alternatives means giving up superficial attributes like foam, fragrance, and texture, which are achieved using toxic ingredients. This article explores how we got so dependent on these products and shares 3 ideas we can rely on in our efforts to get back to natural.
Essential Oils: Some Things to Consider
Essential oils are highly concentrated and extremely powerful, are harvested and processed on an industrial scale, have big impacts on plants and communities, and should be used sparingly, with caution and respect.
Nature’s Original Toothbrush
Tooth cleaning did not begin with plastic toothbrushes or medieval concoctions. We’ve been cleaning our teeth since probably before we walked upright on two legs. Here’s how it was done (and in many parts of the world, still is).
Yarrow for Oral Care
How I came to swear by yarrow (Achillea millefolium) for oral health care and particularly for gum health.
Yarrow for Wound First Aide
The herb yarrow (Achillea millefoleum) has many uses. Its particularly well known for its ability to quickly stop blood loss and help heal wounds.
Regenerative Farming and Gardening
Regenerative gardening and farming has an intention to both feed people AND to leave the surrounding web of life stronger, richer, more complex and more resilient, rather than less so.
Building Ecosystems as a Side-Effect of Growing Food
This post uses a pumpkin patch to illustrate how interrelated elements in a vegetable garden, an orchard, or any living system, are healthier and happier than isolated fragments of life existing alone.
Rungi – Rainforest Floor Vegetable
A vegetable from the tropical highlands of Papua New Guinea, rungi (Rungia klossii) is an attractive, edible, nutritious year-round ground cover for the tropics and semi-tropics.
Sweet Violet – Edible, Medicinal, Beautiful
Sweet Violet (Viola odorata), is a shade-tolerant, ground-covering edible plant with a long list of nutritive and medicinal uses.