July 4, 2021

There are 3 core skill sets that I believe can help us live together in more compassionate, just, sustainable, and enjoyable ways. I call them: Internal Self-parenting Skills, Sustainable Living Skills, and Relationship Skills.

The ​3 ​Skill Sets ​​​We Need for a ​​Kinder Culture
April 27, 2021

Most of us, most of the time, do ​the things we do ​for stick, carrot, or avoidance reasons. ​But to really thrive, ​we need to do things for gift reasons.

The Stick, the Carrot, and the Gift
May 25, 2022

Sometimes change asks more of us than we have to give, and we break. Sometimes we recover, but whether we recover or not, there is no going back to what we were before the change. We’re transformed us, forever, into something different than we were before. Here’s why I feel that this degree of change is upon us collectively now, and why I feel hopeful even in the midst of all that’s happening around the world.

Change… and Hope
November 15, 2021

The “bus” I’m talking about is entire populations of people all gabbling without listening to one another and without thinking clearly. The bus is hurtling toward a cliff, with no-one in the driver’s seat. ​The opinions, the conflict, the angst, are all fueling the bus. Here’s how to understand what’s going on, and how to disengage from the insanity.

Get Off the Bus
November 8, 2021

You have a limited amount of mental space and its up to you to choose what to fill it with. In this post, I’ll share 3 practices for using our thinking to “bring ourselves home.”

3 Ways to Bring Ourselves Home
June 26, 2022

Our “story,” of how the world works and who we are, is like a script that prompts our choices and actions. There is a new story available to us that prompts cooperative and life affirming behaviors rather than competitive and exploitative ones. Indigenous peoples and eastern spirituality have been indicating it, and the newest sciences are finally now “discovering” it. It’s a story that would put us on an entirely different trajectory. 

What’s Going To Happen Next?
April 18, 2024

What if the universe was intelligent? And what if our sincere commitment to developing clarity, integration, and alignment within ourselves, as part of that universal intelligence, really mattered?

What if We Lived in an Intelligent Universe?
June 28, 2024

Here are some of the things I have absolutely had enough of, and some of the changes I want to contribute to. Do you feel the same way? What would you change, in this list?

Do You Feel Like Rebelling Against These Things Too?
October 22, 2023

It’s uncomfortable to be around someone who is suffering because it wakes up all that’s untended to within our own selves. We can’t stand that, so we hurry to put a band aide over what-ever is hurting in the other person, to quiet things down again, so we can get back to pretending we’re fine.

Why We Try to Fix Other People, and What Might Happen if We Didn’t
November 22, 2024

What if we lived in a fundamentally intelligent and playful universe in which we could choose to participate, rather than just going along for the ride?

On Power – a Choice Between Stories
July 25, 2020

Wild edibles (aka weeds) provide better nutrition than supermarkets ever can, for free.

Weeds: Real Nutrition for Free
August 7, 2020

Minerals are ​essential to life, but they’ve become dramatically less available to us in the food we eat. This article explores why.

What’s Happened to Your Mineral Intake?
June 17, 2018

Are there aspects of remembering and sharing a story that cannot be digitally preserved?

Why We Need Non-digital Ways of Remembering and Sharing Experiences
October 7, 2020

The problem with focusing on carbon accounting is that it leads people on both sides of the debate into thinking that so long as we emit less carbon/sequester more carbon, business can otherwise continue as usual and everything will be ok.

Why Carbon Accounting Isn’t Working and What We Need to Do Instead
April 9, 2021

Some of what you might want to know before choosing if and how you’ll use stevia-based sweeteners, along with tips on growing and using your own stevia plants.

The Stevia Dilemma
October 30, 2020

How women, and older women in particular, can contribute to peace and well-being for families, communities, and the wider web of life.

Expanding on the Grandmother Effect
October 19, 2020

In our culture, control and separation are given more importance than compassion and relationship.
To illustrate what I mean, here’s a comparison between the dominant approach to healthcare and the marginalized, “alternative” approaches.

The Dominant Healthcare Approach vs Marginalized Alternatives
January 26, 2019

A brief discussion about modern, quick-fix healthcare versus the slow lane – at-home healthcare that calls for a foundation of healthy living and a healthy social network (not the Twitter kind).

Two Different Kinds of Healthcare – Part 1
January 31, 2019

Why the modern healthcare system undermines our families and communities, and how we came to be so dependent on it.

Two Different Kinds of Healthcare – Part 2
May 29, 2020

Stinging nettle (Urtica dioica) has a long ​history of use ​for ​food, medicine, cordage, and dye. Here are some ideas ​for ​​making use of the ​free food and fertilizer ​that this under-appreciated weed has to offer.

Stinging Nettle: Nourishment for You and Your Garden