November 8, 2021

You have a limited amount of mental space and its up to you to choose what to fill it with. In this post, I’ll share 3 practices for using our thinking to “bring ourselves home.”

3 Ways to Bring Ourselves Home
November 1, 2021

We’re so in the habit of controlling each other or being controlled that we’ve forgotten how to think for ourselves. We’re so overwhelmed by the challenges we face that we assume there’s nothing we can do (and it’s all our fault). And we assume that controlling each other is necessary and failing was inevitable because humans are just basically bad.

​Let’s explore how we might replace ​these habits and assumptions with more empowered ways of thinking.

Empowered Thinking for Deep Change
October 18, 2021

Loofahs are easy to grow. You can eat them when they’re small, and if you let them get big they make great bathroom sponges. They also make pretty good kitchen sponges. Best of all, when they wear out you can compost them to feed next year’s loofahs.

Loofah – Grow Your Own Sponges
October 11, 2021

Yacon tubers are sweet, crunchy, and delicious raw or cooked, and are a firm favorite in our family. This post is a quick introduction to yacon and my experiences with growing and eating it.

An Introduction to Sweet, Crunchy Yacon
October 2, 2021

The moon influences the ocean and its tides, the flow of sap and the life force in our gardens, and the behavior of many different birds, animals, and crustaceans. If we choose to pay attention, it can also indicate ways that we humans can align ourselves with the rhythms and cycles of life in our efforts to bring ourselves back into harmony with nature.

The Dark Moon – Realigning Ourselves With the Rhythm of Life
September 26, 2021

The Equinoxes mark the two points in the year round of the seasons where the number of hours of daylight and darkness are roughly equal, and so they are a good time to invite balance into our lives. This post introduces the Wheel of the Year and shares my Journaling practice for the Equinoxes.

Spring Equinox – Journaling to Invite Balance
September 20, 2021

Pesto can be made with any herb or combination of herbs and even leafy vegetables. When all you see in your garden is edible leafy greens, pesto is a great way to serve up all that nutrition in a form that’s easy and appealing to eat.

Herb Pesto (and Mulberry Milkshake)
September 13, 2021

The kids’ll be up soon and looking for breakfast. The cow needs milking and the calf pen needs cleaning. I just have time before all that starts, to show you some pics of the new calf, our recent veggie garden harvests, and the chickweed in the lawn that we’re putting into salads.

Farm Update: New Calf, Chickweed Salads, Veggie Harvest
August 30, 2021

21st century science now finally agrees with Eastern philosophy and Indigenous wisdom that we share a common field of consciousness. It’s hidden in plain site, all around us all the time. It’s even more under-appreciated and under-utilized ​than ​the other forms of “the commons” that we share.

The Commons, Common Sense, and a Common Field of Consciousness
August 23, 2021

Our ancestors’ ingenuity and know-how kept them alive for untold generations – long enough for us to come along. Everything they knew is still available to us. We’re just not using it because it’s gone missing from the stories we tell ourselves.

Let’s Choose a More Empowering Story
August 8, 2021

Here are two ideas for preserving leafy greens. The first is a bit of an experiment. The second is a tried and true favorite in my kitchen.

2 Ways to Preserve Leafy Greens From Your Veggie Garden
August 2, 2021

Long, flexible mulberry branches + pieces of old veggie net = caterpillar-proofed veggies.

Irrigation for our Modular Veggie Garden
July 25, 2021

Introducing the metaphorical “seasons” of birth/emergence, growth, full bloom, harvest, decay, death, and re-emergence. We misunderstand the seasons of decay and death, so we go to extraordinary lengths to avoid them – which means we miss out on the gifts of inner growth they have to offer.

The Cycle of Life
July 11, 2021

How to build a pond for tadpoles and frogs that will ​also grow food-producing water plants and edge plants. Includes diagrams, pictures, plant list, and frog resources.

7 Steps to a Frog Pond that Also Grows Food
July 4, 2021

There are 3 core skill sets that I believe can help us live together in more compassionate, just, sustainable, and enjoyable ways. I call them: Internal Self-parenting Skills, Sustainable Living Skills, and Relationship Skills.

The ​3 ​Skill Sets ​​​We Need for a ​​Kinder Culture
June 15, 2021

Long, flexible mulberry branches + pieces of old veggie net = caterpillar-proofed veggies.

How to Make a Frame for a Veggie Net using Mulberry Branches
June 14, 2021

Ideas for modular gardening — smaller, easier, more enjoyable.

Modular Veggie Growing with Cut Off Barrels
April 27, 2021

Most of us, most of the time, do ​the things we do ​for stick, carrot, or avoidance reasons. ​But to really thrive, ​we need to do things for gift reasons.

The Stick, the Carrot, and the Gift
April 9, 2021

Some of what you might want to know before choosing if and how you’ll use stevia-based sweeteners, along with tips on growing and using your own stevia plants.

The Stevia Dilemma
March 22, 2021

The ease and comfort of a modern life aren’t all they were cracked up to be in terms of deep satisfaction and a sense of meaning and purpose.

Seeing Through the Seductions of Science and Technology